Our Team
Stephanie Webb, RMT, CDT Clinic Owner
Massage Therapist, Combined Decongestive Therapist
Stephanie Webb (previously Postma) (she/her) has been a Registered Massage Therapist since 2008, graduating with Honours from Trillium College. Stephanie is the owner and founder of Trenton Massage and Lymphedema Clinic and also practices massage therapy at the clinic. Along with Swedish Massage, she also offers pre/post natal massage, infant massage, TMJ dysfunction, Thermal Palms, Manual Lymphatic Drainage & Combined Decongestive Therapy and is also an ADP Authorizer for Lymphedema garments. She is passionate about her work and will work with you to help relieve your tension, stress, chronic pain, musculoskeletal dysfunction or discomfort. Stephanie believes in educating her clients about body awareness and injury prevention through stretching & strengthening home care exercises. Her strengths include a nurturing & caring personality, compassion, and an ability to intuit the needs of her clients. When she’s not at work you can find her exploring the outdoors with her 2 children, husband and dogs!
Her additional certifications include:
Manual Lymphatic Drainage and Combined Decongestive Therapy for treatment focus on Lymphedema (Vodder Institute), Prenatal Massage, Infant Massage,
Thermal Palms, Advanced Assessment courses in: Manual Therapy for TMJ Dysfunction, Clinical Decision Making in Assessment, Thoracic Mobilizations, Rib Mobilizations, Upper Cervical Mobilizations, Shoulder Mobilizations, Sacroiliac Joint Dysfunctions, The Hidden Cause of Low Back Pain: The Hip, Elbow Dysfunctions, Patellofemoral Pain Syndrome, Wrist Dysfunctions, Chronic Pain.
Jennifer MacDonald, RMT
Massage Therapist
Jennifer (she/her) graduated from Kine Concept Institute Ottawa in 2007. She decided to become a Registered Massage Therapist because massage therapy had helped her with her own healthcare issues. As a result, she wanted to help other people feel better and experience the benefits of massage therapy. She is most passionate about helping people reduce pain, stress and live a healthy life. Jennifer believes that regular massage therapy helps individuals to feel better, reduce pain, and maintain a healthy lifestyle in all stages of life – from our youth right through to our golden years. Jennifer’s massage therapy skill set includes Deep Tissue Massage, Swedish Massage, Trigger Point Therapy, Craniosacral and Neuromuscular Therapy within her massage therapy treatments. She treats patients from infant through to the elderly. She also treats clients throughout pregnancy and throughout training for various sports such as running, cycling and swimming. In addition, Jennifer has treated and gained a great deal of experience dealing with patients who present with headaches, shoulder and neck issues, back issues and rotator cuff problems. When not at work, Jennifer enjoys spending time with her family and her dog. She also loves to cook up a storm in the kitchen; a passion from her first career in hospitality as a Pastry Chef. On warm winter vacations south, Jen loves to explore the sea scuba diving.
Her additional certifications include:
Hot Stone Massage, Craniosacral for Infants, TMJ Dysfunction, Cupping Therapy.
Emily Manning, RMT
Massage Therapist
Emily (she/her) is a graduate of Medix College’s Massage Therapy program and has been registered with the College of Massage Therapists of Ontario since 2014. She used to live in the Quinte area and has recently returned from Toronto to be closer to family and her country roots.
She has been practicing in a variety of clinical settings alongside Chiropractors, Physiotherapists, and other Healthcare providers. During this time she had gained experience in working with individuals with varying impairments such as motor vehicle accident and workplace injuries, postural dysfunctions, repetitive strain/overuse injuries, and many other different muscular & joint conditions; utilizing safe, appropriate and helpful massage therapy techniques.
Some of Emily’s techniques include Swedish & deep tissue massage, myofascial & trigger point release, joint mobilization, and passive stretching. She combines these different techniques to cause an effective yet relaxing treatment.
Emily is excited to work with new clients to help them reach their wellness goals. She knows firsthand how therapeutic massage can help others. Emily finds it deeply rewarding to be able to offer this service to her clients and is looking forward to expanding her range of services by learning more modalities, like Athletic Taping & Cupping, through ongoing education.
Elise Garnier, RMT
Massage Therapist
Elise (she/her) is eager to start building a rapport with members of the Trenton/Quinte West community after returning to Ontario, taking her massage therapy practice back here from the Province of BC.
In 2009, Elise graduated from Sir Sandford Fleming College’s Registered Massage
Therapy program, and became registered as a member of the CMTO. Her first 4 years
of practice, she worked in a variety of settings; private clinics, sport medicine clinics,
and spas throughout the Peterborough and Kawartha Lakes Regions. Working with a
variety of clientele, ranging from the weekend warrior and general public, to those
presenting with injuries.
Elise is excited to come to the area with her 13 years of experience, her knowledge and
interest in Craniosacral Therapy, and to continue giving her clients the hands-on care
she’s developed. Many of the treatments focus into hands on skills, with myofascial
release, trigger point therapy, and an overall treatment oriented environment. Elise
always empowers her clients to engage in preventative and maintenance homecare
regimes in order to build their own tool boxes to better themselves.
Her additional certifications include: Craniosacral Therapy, Somatoemotional Release techniques, Dynamic Tape, Soft Tissue Release, Kinesio Taping.
Gidget Ovsenek, RHN, RHNP
Registered Holistic Nutritionist and Certified Personal Trainer
Gidget Ovsenek, RHN, RHNP, is a Registered Holistic Nutritionist and certified Personal Trainer with over 20 years of experience in the health and wellness field. She specializes in gut health, hormone imbalances, perimenopause, and weight loss resistance, supporting clients who struggle with symptoms such as bloating, constipation or diarrhea, acid reflux, fatigue, brain fog, and stubborn weight changes. As a Registered Holistic Nutrition Practitioner, Gidget takes a whole-body, root-cause approach, using advanced functional testing such as GI-MAP stool testing, HTMA, and comprehensive blood work to better understand what’s happening internally. Her work focuses on creating realistic, sustainable nutrition and lifestyle strategies that support the gut, hormones, and nervous system, helping clients feel better in their bodies and regain confidence in their health.
Find out more about Gidget’s services here.
Kayla Pereira, MACP, RP
Psychotherapist
****Offering counselling therapy for Sexual Violence, Addiction, Trauma, Prenatal & Postpartum, Anxiety, Depression, Chronic Pain and much more.**** (covered by most insurance plans)
Kayla (she/her) is a Registered Psychotherapist with over 8 years of experience
providing individual therapy within the mental health sector. Kayla has completed an
undergraduate degree in Child Studies and Psychology, a Post-Graduate Certificate in
Addictions and Mental Health, and a Masters Degree in Counselling Psychology (MACP).
Kayla has experience working with a variety of presenting concerns, including:
childhood trauma, PTSD, pregnancy, prenatal & postpartum concerns, depression & anxiety, self-esteem, chronic stress, and addictions. Kayla provides individual therapy
services to teens and adults using a person-centered and strength-based approach. This
means that she is committed to using an approach that best fits your needs, and
focuses on building on your current strengths and coping skills. Kayla has experience
working with Cognitive Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Eye movement desensitization and reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT).
Learn about Kayla’s approach to care:
“I believe that one of the bravest (and most challenging) things you can do is take the
first step towards self-growth and healing. So congratulations on taking the step that led you to reading this profile.
Here are some of my core beliefs:
– Everyone deserves to live a life that is safe, fulfilling, and full of connection to the
things you love
– Humans are relational creatures, we were not made to face challenges alone
– Every person is the expert of their own life & has the capacity to make the changes and/or grow in the way they desire
– Warmth, trust, and connection are some of the most important roots for healing
When working with me, I make the commitment to ensuring that you feel safe, supported, and accepted for who you are. I commit to working in collaboration with you as we build your self-compassion, reconnect with your inner strength, and develop some new ways of coping. I commit to ensuring that you never have to doubt the validity of your goals or struggles. With me you can feel safe to laugh, cry, and know that you are not alone – you can do this & I want to help you!
Registered Psychotherapists are covered under most extended health insurance plans. Direct Billing is available for most insurance carriers.
Dr. Tessa vanLeeuwen-Tyler, DC
Chiropractor
Dr. Tessa’s passion to care for others grew from seeing her mother work as a personal support worker and the joy it brought to her . After four years at the University of Ottawa, Dr. Tessa discovered the world of chiropractic. Working with a wonderful doctor in the Ottawa region, she realized the power of optimal health and wellness and the ability of the body to heal itself. Since that day she has focused on learning about chiropractic and how to serve others.
After graduating from the Canadian Memorial Chiropractic College, Dr. Tessa has continued her learning through the International Chiropractic Paediatric Association (ICPA) where she is working to complete her ICPA Diplomate. Her passion for chiropractic continues to grow as she learns more about the benefits of chiropractic care in the pursuit of a vibrant life for infants and parents alike.
Find out more about Dr. Tessa’s services here!
Direct Billing is available.
Vickars (Vic) Sarda, R.Ac
TCM Acupuncturist
Vic’s approach to healing centers on holistic care, addressing the interconnectedness of mind, body, and spirit, rather than solely focusing on isolated symptoms. Acupuncture, in his view, offers a powerful means of achieving both physical relief and enhanced emotional and mental well-being. Providing exceptional patient care necessitates a fully present, empathetic approach, actively listening to client concerns and fostering a safe, supportive environment where individuals feel valued and understood. This approach builds trust and empowers patients throughout their healing journey. Compassionate, results-oriented care is paramount, recognizing each individual’s unique needs while striving for demonstrably improved health outcomes.
Vic is registered with the Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and has over 15 years of Canadian practice experience. His background includes extensive volunteer work in various overseas clinics, hospitals, and sports medicine facilities, treating a diverse patient population across a range of conditions. His formal training includes a four-year acupuncture degree.
Beyond acupuncture, his skills encompass cupping, scalp acupuncture, and moxa therapies. Furthermore, he has received specialized training under a master of Japanese acupuncture. He treats patients with acute and chronic conditions, as well as sports-related injuries.
Nilam Gill, PT *currently off on a medical leave*
Physiotherapist
Nilam Gill (she/her), a registered PT, is a dedicated physiotherapist with a strong focus on specialized rehabilitative care. Committed to providing comprehensive, patient-centered treatment, Nilam continually strives for professional growth. She is passionate about enhancing patient outcomes through specialized therapy and ongoing education in critical areas of patient health. Certified in pelvic floor therapy, concussion management, and functional capacity evaluations, Nilam employs the latest evidence-based techniques to help patients regain function and improve their quality of life. In addition to her physiotherapy practice, she is also deeply involved in the arts!
You can book Pelvic Floor Physiotherapy with Nilam, as well as Orthopedic (MSK), TMJD (temporomandibular joint dysfunction) and Concussion Management.
Vignesh Vellaichamy, PT, CDT Owner of Limb & Lymph
Physiotherapist, Combined Decongestive Therapist
Vignesh Vellaichamy (he/him) graduated with his Masters in Cardiopulmonary Physiotherapy from India in 2006. He has practiced Physiotherapy since 2006 in India, Botswana and Ontario since 2018. He has provided therapy to a wide range of patient population in his many years of practice. Vignesh has always strived to further his knowledge in the healthcare field. His passion to help people in chronic disease management lead him to obtain his certification in Education for Chronic Disease in 2019, Ontario Physiotherapy Association Wound Care – level 1 and 3, and his Vodder Lymphedema Therapy Level 3 certification in 2021. Vignesh has been treating patients in the hospital and community setting in the Quinte Region since 2018. He completed the Klose Wound Care Certification for Lymphedema Therapists in 2022 and has completed his wound care certification.
Manual Lymph Drainage and Combined Decongestive Therapy is used to treat and assess Lymphedema, Lipedema or other acute or chronic inflammatory conditions.
Vignesh has completed additional certifications in: Vodder Combined Decongestive Therapist, GLA:D Canada Program for Osteoarthritis, Bioflex Laser, Conservative Sharp Debridement, Certified Wound Therapist, Pneumatic Pump Therapy, Garment Fitting for Vascular and Lymphedema.
Find out more about his services, and directs links to forms here.
Bhumi Patel, DOMP (Manual Osteopath) *currently on maternity leave*
Osteopath
Meet our Registered Osteopathic Manual Practitioner BHUMI
PATEL (She/Her), who is dedicated to helping our clients achieve
optimal health and well-being. Bhumi holds a Diploma in Manual Osteopathy, from the National Academy of Osteopathy in Toronto, Ontario.
Bhumi specializes in treating musculoskeletal issues and uses a holistic, hands-on approach to assess and treat the root cause of our clients’ health
concerns. She uses various techniques such as soft tissue manipulation,
joint mobilization, and stretching to improve mobility and reduce pain.
With a commitment to ongoing learning and professional development, Bhumi works collaboratively with our team to provide the highest standard of care to our clients.
Bhumi is also a Certified Nutrition and Health Coach and Personal Trainer for women with a special focus on prenatal and postnatal fitness!